U-value: A guide to the energy efficiency and thermal insulation of structures

U-value explained: How does the thermal transmittance coefficient affect construction?

Cross-section of a wall structure, with arrows illustrating the escape of heat from the warm side to the cold side through the insulation layer.

What is U-value and why is it key to energy-efficient construction? A comprehensive guide to calculating U-value, requirements and its significance for windows and walls.

When talking about the energy efficiency of a building, one of the most important terms is the U-value. It is a measure of how well a building component, such as a wall, window or roof, insulates heat. Simply put: the lower the U-value, the better the thermal insulation of the structure and the less heat escapes. This guide will unlock the secrets of the U-value for both beginners and professionals, and show you how it affects living comfort and energy costs.

When it comes to building energy efficiency and insulation, one term stands out: U-value. It’s a technical measure of how much heat can escape through a structure, such as a wall, window, or roof. The rule of thumb is simple: the lower the U-value, the better the insulation of the structure and the less energy it takes to heat your home.

In practice, a low U-value means better living comfort and lower costs. A well-insulated house does not feel drafty, the floors are warm and the indoor temperature remains constant. Building regulations set minimum requirements for the U-values of different building components, but an energy-conscious builder often strives for values that are better than the regulations. By investing in high-quality insulation and choosing, for example, low-energy windows, you ensure that your home is not only energy efficient, but also very comfortable to live in.

The most important points

  • The U-value (thermal transmittance coefficient) measures the thermal insulation capacity of a structure – the lower the value, the better the insulation.
  • A low U-value saves on heating costs, improves living comfort and reduces environmental impact.
  • The calculation is based on the thermal resistance (R-value) of the material layers of the structure, which depends on the material thickness and thermal conductivity (lambda value).
  • Finnish building regulations set strict maximum limits for the U-values of building components (e.g. wall ≤ 0.17, roof ≤ 0.09 W/m²K).
  • The U-value of modern windows and doors is typically less than 1.0 W/m²K.
  • From an energy efficiency perspective, it is essential to examine the U-values of the entire building envelope as a whole.


A thermal image of a house showing how much heat escapes from an old window compared to a well-insulated wall.

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